Tuesday, 14 August 2012

Written while under treatment


I was born with Talipes (club foot) which is quit a general term for deformities of the foot and ankle. Mine was not a deformity of the foot but of the position of the foot as it was facing the wrong way. The foot was slowly over time pulled back round with bandages and I walked at a normal age.

When I started school I struggled to learn and had a bit of a stutter and can vaguely remember going to speech therapy for a while which must have helped as I can’t remember it being a problem for long. I did love sport though, I took part in everything I could, I was good at most sports but didn’t overly excel in anything but just really enjoyed doing something that came more natural than studying  and took up Roller Dance Skating outside school at a young age.  I took up couples skating and myself and my partner won the youth British Championships, made the British team and Competed in Germany. I gave up skating at about the same time as finishing school, I had just moved on and had no enjoyment in training anymore.

When I was in my 20s I took up kickboxing, gaining my black belt after 2 years of training and then changed clubs. I joined Invicta Kickboxing which is a very good, established club and I decided I wanted to re-take my black belt as I felt the standard was better at this club. I passed my black belt again and stayed with Invicta and Coached for them in my home town of Ashford for many years.

When I gave up Kickboxing to be honest I felt that the risk of injury for the rewards I was getting was not enough, I was training hard quit often sparing people allot heavier and didn’t want to end up badly injured. Invicta Kickboxing is a brilliant club though with some brilliant fighters and the head coach Ray Askew is just the nicest bloke and best coach I could have wished for. Even after so long I still keep an eye on the Invicta Kickboxing web site to see what’s going on.

Pieces Written while undergoing treatment

On the 9th February 2003 While in France I broke my right leg in a snowboarding accident, it was a spiral fracture, it had broken both the right Fibula and Tibia but at the time didn’t seem to serious as fare as broken legs go.



I was originally treated in France where I had an operation to have a plate put in the leg, then my local hospital. After about 7 months my plate snapped and after problems that came up when they operated to replace the broken plate, basically infection plus non-union, I was transferred to Kings College Hospital and have been undergoing treatment there ever since. I had 3 frames on between 2005 and 2009 and all in all I had a frame of some sort on for three and a half years, I started with an Ilizarov frame and then had two Taylor Spatial frames.



KEEPING BUSY



I had been back from France for a week and decided that as I had all this time on my hands and didn’t want to watch TV all the time plus didn’t want to get out of shape to get out in the beautiful weather we was having at the time and do some weight training. I had a bench in the garden and a couple of dumbbells, I used to put my leg up and just do what ever I could, I would just work round the injury and just do things at my own pace there was no hurry. I also had a go at swimming in the first year but it was the one sport I could never really get the hang of even before the accident as I had done everything from pairs skating to kickboxing. It was only while in the Taylor spatial frames that I really started to make progress with the swimming it was obviously hard work with all that metal work but over the space of two years I went from struggling to do 5 lengths to doing 100 lengths.



I was originally a bricklayer and at the time of the accident had a good job working for a small retail maintenance firm, we went all over the country doing general maintenance and small building works. I spent allot of the time on motorways and working away but really liked the work as it was very varied and I got to meet lots of different people all over the place. It was about 6 months after the accident when things weren’t going to plan when I started to think about what else I might be able to train as just in case my leg didn’t heal. I still wasn’t to worried at this stage but thought I would use the time to go to some of the adult ed free classes they where advertising at the time as I had done terrible at school and I have trouble learning. I first did the maths and English courses for the first year, then after that did some of the courses that weren’t free, ECDL computer course, and various bookkeeping and accounting courses.



While in my second frame and doing an NVQ accounting course I won a Career Development award but was not able to go to the ceremony and pick it up myself because I was in hospital having an operation. They said it was a very nice do though as some of the girls went on my behalf and by the sounds of it drank my share of win as well, which I thought was nice of them.



STARTING SOMETHING NEW



My final frame came off in February 2009 after six years plus of treatment, if it wasn’t for the encouragement and care I received at Kings College Hospital I would not be in the position I am now. Within 4 months of the frame being taken off I competed in my first ever triathlon, it was a novice event which I came 7th out of about 50 I think, so a big thank you from me to everyone who has looked after me over the years. I have continued with the triathlon and belong to my local club, Ashford Tri, they have encouraged me, made me feel very welcome and part of the group which is always nice.



I am doing a sponsored triathlon in Lydd, Kent in September for Kingpins and anyone that wants to come along and watch is more than welcome to do so, although I can’t guarantee a dry day, brolleys might be needed.



The distance will be

1500 Meters lake swim

40 Kilometres bike ride

10 Kilometres run



Any sponsorship no matter how much would be hugely appreciated by me and I am sure by the trust!!! I have a just give page http://www.justgiving.com/Adrian-Heathfield/  there is a small write up and some photos on there so take a look.



I am also back to work full time, I didn’t go back to the bricklaying and after the last couple of years at college I didn’t decided to go into bookkeeping either. I saw a job advertised in the local paper advertising a job as a trainee printer and liked the sound of it, they took me on and I have been there for about 8 weeks now and really enjoy it.



I would also like to say a big thanks to Marjorie and Mark my Mum, Dad and brother, Philip who have always been there for me through some quit tough times.



Update August 2009

Due to an accident on the 13 August my leg has refractured, I was on the way to a hospital appointment on my bike when the chain came off. I don't know if the leg broke before I came off as I felt my foot catch on something or whether it broke when I hit the ground. It was a bit of a mess this time being quit a big compound fracture.

I had an operation in Ashford at the William Harvey Hospital, coincidentally where I had been heading for my appointment on my bike and they just washed out the wound and the leg was put in a back slab. I had already requested to be transferred to Kings and had explained my history to Joe who did the surgery in Ashford. I was transferred the following day and had my 4th frame put on, on the 15 August, 1 day before a planned triathlon in Worthing, bugger. 

The most important thing though is that I am still here as it could have been so much worse as I was crossing a road from one path to another and was very lucky there were no cars coming.

I had only been back at work full time for 8 weeks so have lost that job as was on a 3 month trial. I will say that they have been very good and have paid me full pay right up to the end of September which they are under no obligation to, which gives me breathing space and time to fill out all those lovely forms.

I have started back swimming and while it is hard, slow work even after so many years of swimming with the frames on I still get a great sense of achievement from every little goal I achieve. I think for me atleast that this is the key to make small goals that you can achieve on a weekly basis and the long term goals will follow as a result of them smaller achievements. 

I am back to doing my physio sessions 2 to 3 times a day and think they are the key to success while in the frames if you want to go back to an active life after the frames. I completed 2 triathlons, did lots of long runs some cross-country over the South Downs and did some distance rides on the bike in training and think this is due to keeping active while in the frames. I don’t know if the leg was still a little weak or if it was just bad luck as I can’t say when the leg broke as it all happened so fast, it could have gone when it caught the back wheel or when I hit the deck.

“Don’t wish for an easy life, wish to be a stronger person”

Last Stand

Dover Regatta 03 July 2011



This was my first event in over two years and the first time I have done a stand alone swim event. I was planning on doing last year’s regatta but after problems with my leg could only watch what was a very rough swim with brutal waves!



This year though we had scorching temperatures, no wind and very calm sea. I had gone along in the morning to support at Canterbury Tri first then Pod 3 lakes and was feeling very confident if a little tired. Lee and Chris had come along to do the regatta as well which was really good to know I wouldn’t be the only one in a wet suit as they had a smaller entry this year. They had offered to slow down and swim with me but I told Lee I would rather they go for it as they would probably sink trying to swim as slow as me. I’m slow but I always get where I’m going, eventually!



I was doing the event for the Kings College Limb Reconstruction Charity and was starting to feel the nerves a little as the trustees where there taking loads of photos. I also had to patch up one of the protective rubber caps on my frame that had come off and gotten lost.



We all went to get ready then had the safety talk which was very thorough and also got told about the rout to follow round the buoys. Lining up at the beach edge the nerves subsided a bit and I just wanted to get in there and with a little help from Lee made my way in. We all swam over to the wall where the start was and waited till everyone was touching the wall then the horn sounded. Everyone went off like a rocket, I waited a second worrying about kicking someone with the frame but had no need to as they had gone off so fast there was no one near me. I followed suit but went off to hard and even on the very calm day found that my sighting was really off and found myself zig zagging allot. The swim to the first buoy seemed to be endless and didn’t seem to be getting any closer but was pleased to hear allot of people say the same after the race. The second buoy was only about 100 meters away and then it was just a case of heading back across the harbour to the start which seemed like a breeze, I still zig zagged a bit but felt strong! It also helped that I had caught up to someone after the initial start swimming the first 750 without seeing any swimmers as they were so far ahead. After Lee had finished he swam back to me and swam with me till I reached the finish and helped me out so big thanks to him and the big cheer I got at the end from family and supporters always helps!



Times:

Chris Hallam 27.59

Lee Gladwell in 28.17

Adrian Heathfield 40.14






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