Taking a break from the assignments for an hour, it seems a little full on over the last month and am feeling a little stressed to say the least! It seems like it is one after the other at the moment, if I'm not training most of the time I am doing assignments.
I have managed to get some good training in of late though, swim is still improving by the week and have put some very Strong bike, run brick sessions in to begin the competition training/speed work.
Kate who owns Podplus trackside sports shop in Ashford, Kindly got me a couple different running trainers, they are brilliant! I can feel that sub 20 minute 5K being obliterated:)!!
Modelling the Ascics Tri Noosa 8 trainers given to me by Podplus, thanks Kate and Liz!
Brilliant day up at the triathlon show with some ATC team mates, listened to some brilliant talks and meet some very inspiring people to below!
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| Helen Jenkins |
Allways like a bit of a chat especially with two world champions that are so approachable, I always feel I'm imposing. They were both so nice and willing to answer questions and give me a little advice though, it was very much appreciated:)!
Back to the assignments for now, 2 dew in by Friday. On the bright side start working with Paula Dewer a triathlon coach on Wednesday, onward and upward!!!
Back to the assignments for now, 2 dew in by Friday. On the bright side start working with Paula Dewer a triathlon coach on Wednesday, onward and upward!!!
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| Tim Don |
